19 months- 5 years
Your journey to better sleep begins here!
Once toddlerhood begins, tackling sleep becomes almost more behavioral and less about schedules and “waketimes”.
I believe in being mindful of the child when teaching new sleep skills. Meaning, while there will likely be some crying, [let’s be realistic, sleep is boring, staying up late is fun] I believe in having the parent act as a present and supportive leader when teaching new sleep. I will guide you through this process.
When our children are rested, they are happier and more adaptable. When we are rested we are better, more patient parents, better spouses, make better decisions. Sleep affects all aspects of our life. The reward of providing your child with healthy sleep habits is invaluable.
““We can’t thank you enough for your program and all your help. It has truly made a HUGE difference! He sleeps through the night now and settles so much easier when he does wake up and it has been amazing!””
Choose Your Sleep Package
The 2 Week
▪️Sleep Evaluation
▪️Phone consultation
▪️A detailed, custom sleep plan covering all aspects of your child’s sleep, 2 business days after our consultation.
▪️Sleep log
▪️2 weeks of email, text and sleep log support and 1, 15 minute check in phone call (to be scheduled with me 24 hours ahead of time if you choose to utilize this service).
▪️ 2 additional days of email follow-up support to be used within 6 months of our time together.
$435
The 3 Week
▪️Sleep Evaluation
▪️Phone consultation
▪️A detailed, custom sleep plan covering all aspects of your child’s sleep, 2 business days after our consultation.
▪️Sleep log
▪️3 weeks of email, text and sleep log support and 1, 15 minute check in phone call (to be scheduled with me 24 hours ahead of time if you choose to utilize this service).
▪️ 3 additional days of email follow-up support to be used within 12 months of our time together.
$500
If you’re not sure what package is right for you or you’d like to learn more, please feel free to book a FREE Discovery Call HERE.
FAQs
Will my child actually end up sleeping better?
Absolutely! However, I can write the ideal sleep plan, guide you and give you support but it will only be as successful as you make it. It does take work! Consistency is key. I have never had an unhappy client! I am confident in my methods.
My child is a toddler or is a school aged child, is it too late to sleep train?
Nope! I work with children through age 5! The older the child is the longer the process takes. I highly recommend a 3 week package for children who are in a toddler bed or big kid bed.
Will my child cry?
To be straight forward, likely yes. Crying is the only way for your child to express their feelings about the change they are experiencing. Our goal is to minimize crying by working to be ultra consistent, offering a sleep schedule that facilitates sleep rather than works against it.
Do you work with multiples?
Yes! Parents of multiples mean business, they don’t have time to mess around and have always been some of the receptive parents to work with. I welcome you! I do not charge extra for multiples.
What if my baby still needs to eat at night? Can you still help us?
Of course! Incorporating feedings is totally expected for little ones. Our goal is for them to eat and go back to sleep quickly until it’s time to start the day.
I live in a different city or country, can we still work together?
Of course, I will do my best to help you with respect to time differences. I also offer email only sleep packages. Contact me if you are interested in doing email only correspondence with any of the above packages.
What if I am breastfeeding?
That is totally fine! We will come up with a plan that accommodates your child’s nutritional needs. No matter what your child eats, I always recommend getting approval from your child’s pediatrician before dropping night feeds if your child is under 12 months of age.